Get Matched With Online Therapist in CT, FL, MA, NJ, NY & TX

Get Help for Anxiety, Depression, Trauma and Life Transitions

We help clients work through anxiety, depression, emotional fatigue, and identity-related challenges using evidence-based modalities like CBT, mindfulness, and narrative therapy—all adapted to honor your cultural context. SHIFT Your Journey Mental Health Counseling offers virtual therapy for individuals, couples, and families living across New York, Connecticut, Florida, Massachusetts, New Jersey and Texas. You can access care from the privacy of your home. Our team includes Black, Latinx, Indigenous, Asian, and multicultural clinicians who bring lived experience and clinical expertise into every session. Whether you’re navigating racial trauma, intergenerational stress, or identity development, we’re here to hold space and offer tools that work.

  • Grace Addow-Langlais, LMHC-D, LPC, QS, MPA, MSEd.

    FOUNDER + CEO

  • Miranda Nelson

    CLIENT CARE + BILLING COORDINATOR

    LOCATION: ALL OFFICES

    Meet Miranda

  • Tracey A. Tetteh

    CLIENT CARE + BILLING COORDINATOR

    BILINGUAL: English and Twi

    LOCATION: ALL OFFICES

    MEET TRACEY

  • Madeline Almonte, MSEd.,LMHC

    CLINICAL SUPERVISOR (Spanish + English)

    LOCATION : NY

    Focus: Children, Teens, and Adults

    MEET MADELINE

  • Kacia Cameron, MA., LMHC

    CLINICAL SUPERVISOR

    LOCATION: NY + CT

    Focus: Adults and Couples/Family

    MEET KACIA

  • Cynthia (Cindy) Mullen, M.S., LMHC-D

    CLINICAL SUPERVISOR

    LOCATION: NY + FL

    Focus: Children, Teens, and Adults

    MEET CINDY

  • Patricia "Trish" Pennix, MBA, LMHC

    CLINICAL SUPERVISOR

    LOCATION: NY

    Focus: Adults and Couples/Family

    MEET TRISH

  • Guadalupe Vidal, M.S., LMHC

    BILINGUAL CLINICAL SUPERVISOR (Spanish + English)

    LOCATION: NY

    Focus: Children and Teens

    MEET GUADALUPE

  • Juliet Adom, MSEd., MHC-LP

    MULTILINGUAL THERAPIST (Ga and Twi)

    LOCATION: NY

    Focus: Teens, Adults, Couples/Family

    Meet Juliet

  • Parola Alcanthe, MHC-LP, LPCA

    MULTILINGUAL THERAPIST (English, Creole and French)

    LOCATION: NJ + NY

    Focus: Adults, Families, and Couples

    Meet Parola

  • Alexa Bahadur, BA, MHC-I

    ASSOCIATE THERAPIST

    LOCATION: CT + NY

    Focus: Children, Teens, and Adults

    Meet Alexa

  • Ebonie Branch, MS, MA, MHC-LP

    THERAPIST

    LOCATION: NY

    Focus: Adults and Couples/Family

    MEET EBONIE

  • Vanessa Campbell, LPCA, MHC-LP

    THERAPIST

    LOCATION: CT + NY

    Focus: Children, Teens, and Adults

    MEET VANESSA

  • Sharmishtha Chakraborti, MHC-I

    MULTILINGUAL ASSOCIATE

    THERAPIST (Bengali, Hindi, Marathi, and English)

    LOCATION: ALL OFFICES

    Focus: Children, Teens, and Adults

    Meet Sharmishtha

  • Migdalia Colon, MHC-LP

    BILINGUAL THERAPIST (English and Spanish)

    LOCATION: NY

    Currently Not Accepting New Clients

    Meet Migdalia

  • Edilys Encarnacion, BA, MHC-I

    BILINGUAL ASSOCIATE THERAPIST (English and Spanish)

    LOCATION: CT + NY

    Focus: Children, Teens, and Adults

    Meet Edilys

  • Dodrie Escoffery, MPA, MSEd., MHC-LP

    THERAPIST

    LOCATION: NY

    Focus: Teens, Adults and Couples/Family

    MEET DODRIE

  • Jyoti Grover, MA, MS, LPCA, MHC-LP

    THERAPIST

    LOCATIONS: CONNECTICUT + NEW YORK

    Focus: Teens, Adults and Couples/Family

    Meet Jyoti

  • Carlyle Henry, MA, MHC-LP

    BILINGUAL THERAPIST (English and Haitian Creole)

    LOCATION: NEW YORK

    Focus: Teens and Adults

    MEET CARLYLE

  • Monique-Jessica Martinez ,MBA, LPCA

    THERAPIST

    LOCATION: CT

    Focus: Children, Teens, Adults, and Couples/Family

    MEET MONIQUE

  • Sarah Kern, M.S., MHC-LP

    THERAPIST

    LOCATION: NY

    Focus: Teens, Adults and Couples/Family

    Meet Sarah

  • Mary Mfum, M.S., MHC-LP-coming soon

    BILINGUAL THERAPIST (English and Twi)

    LOCATION: NY

    Focus: Children, Teens, and Young Adults

    Meet Mary

  • Saby Montoya, MHC-LP

    BILINGUAL THERAPIST (English and Spanish)

    LOCATION: NY

    Focus: Teens, Adults and Couples/Family

    MEET SABY
  • Kristy Paz, LPCA, MHC-LP

    Kristy Paz, LPCA, MHC-LP

    BILINGUAL THERAPIST (English and Spanish)

    LOCATION: CT + NY

    Focus: Teens, Adults, and Couples/Family

    MEET KRISTY

  • Niome Nelson, MHC-LP

    THERAPIST

    LOCATION: NY

    Focus: Children, Teens, and Adults

    Meet NIome

  • Althea Pettigrew, MS., MHC-LP

    THERAPIST

    LOCATION: NY

    Focus: Children, Teens, and Adults

    MEET ALTHEA

  • Sophia Smalls, MSEd., MHC-LP

    THERAPIST

    LOCATION: NY

    Focus: Teens, Adults, Couples/Family

    MEET SOPHIA

  • Tiauna S. Washington, MSEd., MHC-I

    ASSOCIATE THERAPIST

    LOCATION: CT + NY

    Focus: Teens, Adults and Couples/Family

    MEET TIAUNA

  • Antionette Wells, MHC-LP, LPC

    THERAPIST

    LOCATION: NY + TX

    Focus: Children, Teens, and Adults

    Meet Antoinette

Hear Why Clients Choose SHIFT

  • Real transformation and growth

    “ I just wanted to say thank you for the service that you have provided for during these past months. Mentally, I have made dramatic progress and it's all due to Shift. I appreciate this company very much and I wish you nothing but continued success. Again, thank you very much.”

    -SHIFT CLIENT

  • Don't just survive, thrive!

    "So far my mental wellness journey has been going amazing. When I initially began I was at home with my baby. Then I started working part-time and now I have transitioned to full-time. I am grateful to have come across this agency so that I was able to connect with my SHIFT Therapist. Thank you again for creating a space for a black professional woman who wears many capes to feel embraced and seen.”

    -SHIFT CLIENT

  • Feeling seen and understood

    “I appreciate my therapist so much. It felt like having a older sibling who understands me and the crazy things I grew up with.”

    -SHIFT CLIENT

Start Therapy With a Culturally Responsive Therapist Today.


You deserve care that sees and supports all of who you are.
👉 Request an Appointment or Contact Us to get matched with a culturally responsive therapist today.