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Find a Therapist That Understands Your Lived Experience

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    We are culturally diverse

    Yes, we come from different cultures, countries, and backgrounds. We celebrate our diverse backgrounds and experiences, creating a safe space where every client feels seen, heard, and understood.
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    We speak different languages

    Yes, we speak multiple languages and can connect in your native tongue. This fosters comfort, trust, and a sense of belonging, ensuring you feel supported on your wellness journey.
  • Two women sit close on a yellow couch in a cozy room, holding hands and speaking seriously. One woman holds a mug, and the background features framed artwork and a small plant.

    We are experienced therapists

    Our experienced therapists offer personalized care based on proven and evidence-based methods. They help you understand your past, present, and what you want to SHIFT for a more fulfilling life.

Begin Your Therapy Journey in Just 3 Steps

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    Request An Appointment

    Step 1

    Your journey begins with us asking some questions to learn more about your therapy goals and how to best support your healing.

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    Complete Your Paperwork

    Step 2

    Our Client Care Coordinator will follow up to ensure a smooth process, outlining next steps, and pairing you with the right therapist for your journey.

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    Begin Your Wellness Journey

    Step 3

    Once steps 1 and 2 are complete, we’ll match you with your therapist, schedule your first session, and develop a personalized plan to reach your goals.

BEGIN YOUR THERAPY JOURNEY

Got Questions? Get in Touch!

We’d love to hear from you! A member of our client care team will be in touch to address your inquiry or questions. We’re excited to support you on your journey! You can view our Privacy Policy and Terms.

Call 911 or go to the nearest emergency room if you or someone you know is experiencing a crisis.