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SHIFT Your Journey Mental Health Counseling
SHIFT Your Journey Mental Health Counseling
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SHIFT Your Journey Mental Health Counseling
SHIFT Your Journey Mental Health Counseling
Meet Our SHIFT Therapists
Request An Appointment
Online Therapy
Individual Therapy
Anxiety Therapy
Depression Therapy
Trauma Therapy
Therapy for Life Transitions
Therapy for Black Communities
Culture & Healing
About SHIFT
Join our Team
Contact Us
FAQs
Insurance Accepted in NY
Insurance Accepted in CT
Insurance Accepted in FL, MA, NJ, PA and TX
Insurance FAQs
Blog
Login Account
English
0
0
REQUEST AN APPOINTMENT
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Online Therapy
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Insurance Accepted in NY
Insurance Accepted in CT
Insurance Accepted in FL, MA, NJ, PA and TX
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Over-Functioning and Burnout: When Doing More Isn’t Helping
Burnout, Strength, Communities of Color, Chronic stress SHIFT Your Journey™ 1/13/26 Burnout, Strength, Communities of Color, Chronic stress SHIFT Your Journey™ 1/13/26

Over-Functioning and Burnout: When Doing More Isn’t Helping

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Therapy Session Hours

Our therapists are available for scheduled sessions during the following times:

Monday – Friday: 9:00 AM – 8:00 PM

Saturday: 9:00 AM – 6:00 PM

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Our administrative team is available to assist with scheduling, billing, and general inquiries during:

Monday – Friday: 9:00 AM – 4:00 PM

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Email: Hello@shiftyourjourney.com

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CT, FL, MA, NJ, NY & TX USA