Meet Our Online Therapists: Specialists in Individual Therapy for Communities of Color

At SHIFT Your Journey Mental Health Counseling, therapy isn’t one-size-fits-all and it isn’t just conversation. Our therapists are selected for their ability to listen deeply, honor your lived experience, and guide you with proven strategies that create real change.

Every SHIFT therapist is:

• Carefully chosen for their clinical training and professional excellence

• Actively pursuing advanced certifications in anxiety, trauma, depressive disorders, ADHD, and more

• Trained to deliver care that is culturally rooted, evidence-based, and transformation-focused

This means that your care is guided by expertise that continues to grow because healing deserves more than surface-level solutions. We help clients work through anxiety, depression, emotional fatigue, and identity-related challenges using evidence-based modalities like CBT, mindfulness, and narrative therapy. all adapted to honor your cultural context. SHIFT Your Journey Mental Health Counseling offers virtual therapy for individuals living across New York, Connecticut, Florida, Massachusetts, New Jersey and Texas. You can access care from the privacy of your home. Our team includes Black, Latinx, Indigenous, Asian, and multicultural clinicians who bring lived experience and clinical expertise into every session. Whether you’re navigating racial trauma, intergenerational stress, or identity development, we’re here to hold space and offer tools that work.