We want you to get the care you deserve.
Transforming mental healthcare
SHIFT Your Journey Mental Health Counseling is a licensed mental health private practice based in Connecticut and New York. We aim to provide a safe and affirming space for communities of color to heal, grow and thrive. Our approach to care is holistic, evidence-based and culturally responsive. Not sure where to begin…reach out to us and we’ll help you get started on your mental health journey.
A modern approach
It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.
Insurance plans accepted
In network with the following plans
Aetna
Cigna + Evernorth
ConnectiCare
ConnectiCare CCI Exchange
Fidelis Care
Healthfirst
Optum/UnitedHealthcare
Oscar Health
Oxford Health Plans
Out-of-Pocket (Cash pay)
Out-of-Network
Payment options
We accept credit & debit cards (Health Savings Accounts (HSA), Visa, MasterCard, Discover and American Express). Full payment is due at the time of service.
Appointments + cancellations
Please remember to cancel or reschedule 24 hours in advance. You are responsible for your full session fee, not just your copay if cancellation is less than 24 hours.
Get in touch.
Thank you for visiting SHIFT Your Journey Mental Health Counseling today! The best way to get in touch with us is to submit the contact form. Our inbox gets busy sometimes. Please give us up to 72 hours to respond. We welcome the opportunity to connect with you!