Find a mental healthcare provider who meets your needs.

Our 3-step process

  • Request an appointment.

    We’ll ask a few questions to help us understand your therapy goals and how we can best support you.

  • Complete your paperwork.

    Our Client Care Coordinator will reach out to share next steps and share who from our team is the best fit for your needs and preferences.

  • Schedule your first session.

    You will meet with your therapist to develop a plan to achieve your goals for therapy and begin to SHIFT Your Journey.

"It’s a scary thing trying to get help, but SHIFT takes a lot of that anxiety and fear out of the equation. We’ll able to provide personalized recommendations on which provider from the team would best fit your needs."

— THE SHIFT TEAM

Let us help you find care that's right for you.