Find a mental healthcare provider who meets your needs.

Our 3-step process

  • A computer graphics illustration of a human brain with a connected light bulb inside it, symbolizing ideas or thinking.

    Request an appointment.

    We’ll ask a few questions to help us understand your therapy goals and how we can best support you.

  • Blackboard with mathematical equations and symbols surrounding a paper with a red check mark

    Complete your paperwork.

    Our Client Care Coordinator will reach out to share next steps and share who from our team is the best fit for your needs and preferences.

  • A blank white sign or poster board on a black background.

    Schedule your first session.

    You will meet with your therapist to develop a plan to achieve your goals for therapy and begin to SHIFT Your Journey.

Learn More

"It’s a scary thing trying to get help, but SHIFT takes a lot of that anxiety and fear out of the equation. We’ll able to provide personalized recommendations on which provider from the team would best fit your needs."

— THE SHIFT TEAM

Let us help you find care that's right for you.

REQUEST AN APPOINTMENT